by Pam Hernandez | Apr 5, 2022 | Change, Clarity, Coaching, Leadership Coaching, Mindfulness, Personal Growth, Self Acceptance, Strengths, Well-being
I sometimes feel I’ve gone through my life like a chocolate dipped ice cream cone. I have a deceptively solid exterior – nice looking, pleasing and totally hiding what’s underneath. I’m taking a class where we’re asked to identify one big change we’d like to make in...
by Pam Hernandez | Mar 22, 2022 | Change, Coaching, Leaders, Leadership, Leadership Coaching, learning, Personal Growth, Self Acceptance
I had several impactful coaching appointments this last week. My coaching approach involves working on clients’ inner and outer game. The outer game focuses on tasks the client would like to get better at: giving feedback, delegating, listening, building relationships...
by Pam Hernandez | Jan 26, 2022 | Children, Coaching, Leadership, Listening, Mothers, Personal Growth
I was a lifeguard at a country club when I was in college. While frying my skin in the Nebraska sun, I sat in a lifeguard chair and listened to little kids yell at their mothers for hours proclaiming, “Look at me, Mommy; Look at me.” (That, and “Marco-Polo”). Their...
by Pam Hernandez | Jan 11, 2022 | Clarity, Leaders, Mindfulness, Personal Growth, Well-being
We are all wired to create stories. Stories are the way humans make sense of their lives. The ability to craft stories separates us from the rest of the animal kingdom. Most of the time we don’t even realize we’re creating a story. The guy that cut me off in traffic...
by Pam Hernandez | Dec 9, 2021 | Change, Leadership, learning, Personal Growth
I often talk and write about the fact that we all perceive the world, ourselves, and ourselves in the world through many unique lenses, most of which we are unaware. These lenses may have been formed by: The part of the world we grew up in Our family of origin Our...
