by Pam Hernandez | Nov 1, 2022 | Pandemic, Time
I have found myself in various conversations lately where one person will say that such and such event was two years ago, and then they correct themselves and say it really was four years ago. They forget to factor in the pandemic. It’s as though the two years of...
by Pam Hernandez | Aug 23, 2022 | Compassion, Daughters, Fathers, Mothers, Personal Growth, Self Acceptance, Well-being
Growing up, I received the message quite early and quite often that feeling sorry for myself was not appropriate. I got this message at home and school, and I’m sure I wasn’t alone. When I was in middle school and complaining about something (probably about thinking I...
by Pam Hernandez | Jun 15, 2022 | Coaching, Leaders, Leadership, Leadership Coaching, Personal Growth, Physician's Academy, Positive Psychology
When I was an executive at an insurance company, I read the following: “Leadership is as much about who you are as what you do.” I firmly believed this sentiment, but most of the leadership development I received throughout my corporate career focused on the “doing”...
by Pam Hernandez | Apr 5, 2022 | Change, Clarity, Coaching, Leadership Coaching, Mindfulness, Personal Growth, Self Acceptance, Strengths, Well-being
I sometimes feel I’ve gone through my life like a chocolate dipped ice cream cone. I have a deceptively solid exterior – nice looking, pleasing and totally hiding what’s underneath. I’m taking a class where we’re asked to identify one big change we’d like to make in...
by Pam Hernandez | Mar 22, 2022 | Change, Coaching, Leaders, Leadership, Leadership Coaching, learning, Personal Growth, Self Acceptance
I had several impactful coaching appointments this last week. My coaching approach involves working on clients’ inner and outer game. The outer game focuses on tasks the client would like to get better at: giving feedback, delegating, listening, building relationships...
