by Pam Hernandez | Jan 26, 2022 | Children, Coaching, Leadership, Listening, Mothers, Personal Growth
I was a lifeguard at a country club when I was in college. While frying my skin in the Nebraska sun, I sat in a lifeguard chair and listened to little kids yell at their mothers for hours proclaiming, “Look at me, Mommy; Look at me.” (That, and “Marco-Polo”). Their...
by Pam Hernandez | Jan 11, 2022 | Clarity, Leaders, Mindfulness, Personal Growth, Well-being
We are all wired to create stories. Stories are the way humans make sense of their lives. The ability to craft stories separates us from the rest of the animal kingdom. Most of the time we don’t even realize we’re creating a story. The guy that cut me off in traffic...
by Pam Hernandez | Dec 9, 2021 | Change, Leadership, learning, Personal Growth
I often talk and write about the fact that we all perceive the world, ourselves, and ourselves in the world through many unique lenses, most of which we are unaware. These lenses may have been formed by: The part of the world we grew up in Our family of origin Our...
by Pam Hernandez | Sep 28, 2021 | Change, Clarity, Leaders, Personal Growth, Self Acceptance, self confidence, Well-being, Women
“She Let Go” Attributed to Safir Rose and Ernest Holmes I’m taking an online class, and the instructors start each session with a poem. I posted this one entitled She Let Go on my Facebook page and was amazed at the responses I received, almost all from...
by Pam Hernandez | Sep 15, 2021 | Career, Change, Coaching, Helping, Leadership Coaching, Strengths, Well-being
I just finished reading the latest novel by one of my favorite authors, Louise Penny. It’s entitled The Madness of Crowds. This is Penny’s 17th installment in the adventures of Inspector Gamache. Readers have fallen in love with the inhabitants of the fictional...