by Pam Hernandez | Sep 15, 2021 | Career, Change, Coaching, Helping, Leadership Coaching, Strengths, Well-being
I just finished reading the latest novel by one of my favorite authors, Louise Penny. It’s entitled The Madness of Crowds. This is Penny’s 17th installment in the adventures of Inspector Gamache. Readers have fallen in love with the inhabitants of the fictional...
by Pam Hernandez | Jul 9, 2021 | Change, Compassion, Uncategorized
My husband passed away a few months ago after a long illness. On the outside, I don’t seem much different. Friends are telling me I look more rested now; I’m getting out more. I’m back at work. But on an interior level, I feel as though I’m going through a...
by Pam Hernandez | Jun 8, 2021 | Change, Gratitude, learning, Mindfulness, Personal Growth
“Toto, I’ve a feeling we’re not in Kansas anymore.” –Dorothy in the Wizard of Oz I had cataract surgery on my right eye yesterday. I’ll have my left eye done in a couple of weeks. They replaced my cloudy lens with a multi-focal lens that also...
by Pam Hernandez | Apr 29, 2021 | Change, Coaching, Helping, Personal Growth, Relationships, Self Acceptance
Do you ever read a book and find yourself highlighting interesting lines on almost every page? That was me as I was reading “Maybe You Should Talk to Someone,” by Lori Gottlieb. The book was recommended to me by another coach. She said the author was very good at...
by Pam Hernandez | Oct 21, 2020 | Change, Personal Growth, Well-being
“There is nothing like staying at home for real comfort” Jane Austen We have a vacation home in the mountains of Colorado and my daughter has been living there during the pandemic. Well, the fires got a little too close, so she packed up and moved to our home in...
by Pam Hernandez | Jul 3, 2020 | Change, Covid-19, Generations, History, Well-being
I was awake this morning from 3:00 am on (not an unusual occurrence since the pandemic.) It’s at this time that personal, professional and global anxieties arrive unbidden and settle in for a few cozy hours of certain insomnia. After an hour of tossing, turning and...
