by Pam Hernandez | Aug 6, 2016 | Front Page, Personal Growth, self confidence
I love watching the Olympics. The physical excellence, the dedication, the determination and singled-minded focus leading to one penultimate moment. I’m always reminded of Whitney Houston’s song, “One Moment in Time” that was used as the 1988 Olympic anthem. I want...
by Pam Hernandez | May 9, 2016 | Career, Front Page, Personal Growth, workshops
I am pleased to announce that the SilverStone Group is sponsoring my workshop series for women in business. It’s built around my positive psychology work, thesis, and 30 years of practical experience. The workshops help women identify and tap into their...
by Pam Hernandez | Mar 11, 2016 | ebook, Front Page, Personal Growth, Self Acceptance, self confidence
Many years ago when my daughters were quite little, the younger one came running into the house full speed a few yards in front of her older sister. She breathlessly told me, “I said I was sorry – I said I was sorry (pause) and sorry does cut it.” Her older sister had...
by Pam Hernandez | Mar 5, 2016 | Career, Change, ebook, Front Page, Personal Growth, Self Acceptance, self confidence
Dorothy Gale traveled all over Oz picking up a motley crew of friends and enemies as she and Toto searched high and low for someone to help her get home to Kansas and Auntie Em. In the end, as she begged for help from the Good Witch Glinda, she finally realized that...
by Pam Hernandez | Mar 3, 2016 | Change, Front Page, Personal Growth, Self Acceptance, self confidence
Most of us don’t like to think about change much less actually change. I recently conducted a workshop I called, “It’s All About that Change,” and began it with this Meghan Trainor video where she hilariously uses her own hit, “It’s All About that Bass” to illustrate...
by Pam Hernandez | Feb 13, 2016 | Change, Children, Front Page, Mothers, Personal Growth, Well-being
Last night I spoke at a UNO women’s basketball game. It was their “Pink’d Out” night raising awareness of breast cancer. As a two-time survivor I was asked to speak along with another woman I met that evening, Ashlie. We were a study in contrasts. She is only 33, a...
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