by Pam Hernandez | Mar 7, 2017 | Front Page, Personal Growth, Positive Psychology, Self Acceptance, Well-being
As a graduate student in the University of Pennsylvania’s Masters in Applied Positive Psychology program, in 2014, I had to complete a capstone project. Everyone’s capstone is published on a website called Scholarly Commons. Each month, I get a report of how many...
by Pam Hernandez | Feb 27, 2017 | Career, Front Page, Personal Growth, Positive Psychology, Well-being
I had a wonderful time recently presenting a webinar entitled, “Recrafting Your Job to Leverage Your Strengths.” This webinar is based on research done by Amy Wrzesniewski, Justin Berg, and Amy Dutton. See an article by them here: Turn the job you have into the job...
by Pam Hernandez | Oct 30, 2016 | Change, Front Page, Mothers, Personal Growth, Positive Psychology, Unconscious Bias
A dear friend of mine is dealing with the imminent death of her 98-year old mother. Her parents have been married for 72 years and the next days and perhaps weeks loom large. I walked this path with my own father a few years ago. My mother passed away over 40 years...
by Pam Hernandez | Oct 4, 2016 | Assessments, Career, Change, Personal Growth, Positive Psychology, Self Acceptance, self confidence, Well-being, workshops
Our Women’s Leadership Workshops Return! We’re excited to announce that we are teaming up with The SilverStone Group again to bring you our Leadership Strategies workshop series developed for both aspiring and experienced women leaders. Three full-day...
by Pam Hernandez | Oct 4, 2016 | Career, Personal Growth, Positive Psychology, Self Acceptance, self confidence, workshops
Our Women’s Leadership Workshops Return! We’re excited to announce that we are teaming up with The SilverStone Group again to bring you our Leadership Strategies workshop series developed for both aspiring and experienced women leaders. Three full-day...
by Pam Hernandez | Oct 15, 2015 | Front Page, Personal Growth, Positive Psychology, Self Acceptance, self confidence, Well-being
Miriam Webster definies “frenemy” as: one who pretends to be a friend but is actually an enemy. We’ve all had at least one frenemy in our lives. But, is it also possible to be your own worst frenemy? If so, how can you turn the tables on your inner saboteur? Find out...
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