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Your Second Thought and Your First Word

Your Second Thought and Your First Word

by Pam Hernandez | Apr 2, 2017 | Children, Front Page, Mothers, Personal Growth, Positive Psychology

My daughter recently sent me the above pin she found on Pinterest as it reminded her of something I used to tell her. When she was in middle school, she was afraid she was a horrible person because she had mean thoughts about others. I would tell her you can’t always...
The Right Reflection Continues to Resonate

The Right Reflection Continues to Resonate

by Pam Hernandez | Mar 7, 2017 | Front Page, Personal Growth, Positive Psychology, Self Acceptance, Well-being

As a graduate student in the University of Pennsylvania’s Masters in Applied Positive Psychology program, in 2014, I had to complete a capstone project. Everyone’s capstone is published on a website called Scholarly Commons. Each month, I get a report of how many...
Recraft Your Job to Leverage Your Strengths

Recraft Your Job to Leverage Your Strengths

by Pam Hernandez | Feb 27, 2017 | Career, Front Page, Personal Growth, Positive Psychology, Well-being

I had a wonderful time recently presenting a webinar entitled, “Recrafting Your Job to Leverage Your Strengths.” This webinar is based on research done by Amy Wrzesniewski, Justin Berg, and Amy Dutton. See an article by them here: Turn the job you have into the job...
Endings Are Important

Endings Are Important

by Pam Hernandez | Oct 30, 2016 | Change, Front Page, Mothers, Personal Growth, Positive Psychology, Unconscious Bias

A dear friend of mine is dealing with the imminent death of her 98-year old mother. Her parents have been married for 72 years and the next days and perhaps weeks loom large. I walked this path with my own father a few years ago. My mother passed away over 40 years...
Take Your Career To The Next Level

Take Your Career To The Next Level

by Pam Hernandez | Oct 4, 2016 | Assessments, Career, Change, Personal Growth, Positive Psychology, Self Acceptance, self confidence, Well-being, workshops

Our Women’s Leadership Workshops Return! We’re excited to announce that we are teaming up with The SilverStone Group again to bring you our Leadership Strategies workshop series developed for both aspiring and experienced women leaders. Three full-day...
Take Your Career To The Next Level

Take Your Career to the Next Level!

by Pam Hernandez | Oct 4, 2016 | Career, Personal Growth, Positive Psychology, Self Acceptance, self confidence, workshops

Our Women’s Leadership Workshops Return! We’re excited to announce that we are teaming up with The SilverStone Group again to bring you our Leadership Strategies workshop series developed for both aspiring and experienced women leaders. Three full-day...
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