by Pam Hernandez | Feb 13, 2016 | Change, Children, Front Page, Mothers, Personal Growth, Well-being
Last night I spoke at a UNO women’s basketball game. It was their “Pink’d Out” night raising awareness of breast cancer. As a two-time survivor I was asked to speak along with another woman I met that evening, Ashlie. We were a study in contrasts. She is only 33, a...
by Pam Hernandez | Oct 15, 2015 | Front Page, Personal Growth, Positive Psychology, Self Acceptance, self confidence, Well-being
Miriam Webster definies “frenemy” as: one who pretends to be a friend but is actually an enemy. We’ve all had at least one frenemy in our lives. But, is it also possible to be your own worst frenemy? If so, how can you turn the tables on your inner saboteur? Find out...
by Pam Hernandez | Apr 24, 2015 | Children, Front Page, Personal Growth, self confidence, Well-being
My daughter, Chelsea and I were looking at birthday cards the other day. She started laughing and handed me a picture of a sad little girl all dressed in pink. Underneath the picture, it said, “You have EXACTLY 30 seconds to produce a pony or this @!#$ing party is...
by Pam Hernandez | Apr 9, 2015 | Change, ebook, Front Page, self confidence, Well-being
If I could save time in a bottle The first thing that I’d like to do Is to save every day ‘Til eternity passes away Just to spend them with you If I could make days last forever If words could make wishes come true I’d save every day like a treasure...
by Pam Hernandez | Mar 30, 2015 | ebook, Front Page, Positive Psychology, Well-being
I mentioned in my last blog that I want to help others see themselves clearly, act boldly and live fully. Over the years, I’ve read the same self-help books that everyone else has and I have often found them less than satisfying. Too often, they are based on one...
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