by Pam Hernandez | Mar 7, 2017 | Front Page, Personal Growth, Positive Psychology, Self Acceptance, Well-being
As a graduate student in the University of Pennsylvania’s Masters in Applied Positive Psychology program, in 2014, I had to complete a capstone project. Everyone’s capstone is published on a website called Scholarly Commons. Each month, I get a report of how many...
by Pam Hernandez | Feb 27, 2017 | Career, Front Page, Personal Growth, Positive Psychology, Well-being
I had a wonderful time recently presenting a webinar entitled, “Recrafting Your Job to Leverage Your Strengths.” This webinar is based on research done by Amy Wrzesniewski, Justin Berg, and Amy Dutton. See an article by them here: Turn the job you have into the job...
by Pam Hernandez | Feb 8, 2017 | Change, Front Page, Generations, Personal Growth, Well-being
Did you ever play Crack the Whip as a kid? It’s where a bunch of kids line up and hold the next one’s hand and the leader of the line runs crazily in random directions. The rest of the kids follow (like a whip). When inevitably two kids lose their grip and the whip...
by Chelsea Hernandez | Nov 12, 2016 | Children, Front Page, Mothers, Well-being
This blog is for everyone, regardless of where you stand on the political stage. It is written in the spirit of peace and unity by my daughter Chelsea. I could not be more proud of her. In the past 24+ hours since Trump has been proclaimed president-elect my house has...
by Pam Hernandez | Oct 4, 2016 | Assessments, Career, Change, Personal Growth, Positive Psychology, Self Acceptance, self confidence, Well-being, workshops
Our Women’s Leadership Workshops Return! We’re excited to announce that we are teaming up with The SilverStone Group again to bring you our Leadership Strategies workshop series developed for both aspiring and experienced women leaders. Three full-day...
by Pam Hernandez | Feb 13, 2016 | Change, Children, Front Page, Mothers, Personal Growth, Well-being
Last night I spoke at a UNO women’s basketball game. It was their “Pink’d Out” night raising awareness of breast cancer. As a two-time survivor I was asked to speak along with another woman I met that evening, Ashlie. We were a study in contrasts. She is only 33, a...
