by Pam Hernandez | Jul 3, 2020 | Change, Covid-19, Generations, History, Well-being
I was awake this morning from 3:00 am on (not an unusual occurrence since the pandemic.) It’s at this time that personal, professional and global anxieties arrive unbidden and settle in for a few cozy hours of certain insomnia. After an hour of tossing, turning and...
by Pam Hernandez | Apr 23, 2020 | Change, Covid-19, History
“History doesn’t repeat itself, but it often rhymes.” Credited to Mark Twain As I’ve been holed up in my house like everyone else, I’ve developed an insatiable appetite for documentaries. Especially documentaries about horrible diseases. Morbid I know. I...
by Pam Hernandez | Feb 4, 2020 | Change, Compassion, Mindfulness, Personal Growth
Will you have six more weeks of Winter or an early Spring? I’ve often wondered why we have Groundhog’s Day but haven’t wondered hard enough to google it. On a recent cold, cloudy, snow-packed day, I decided to look it up. It actually has Native American roots,...
by Pam Hernandez | Dec 31, 2019 | Career, Change, Coaching, Leaders, Leadership, Leadership Coaching, Mindfulness, Self Acceptance, Well-being
I have been trying to not binge watch the newest season of The Crown. I like to stretch out the pleasure. Unfortunately, I’m already through episode 7. The episode that has touched me so far (whether or not it is historically accurate) is the episode where men walk on...
by Pam Hernandez | Aug 4, 2019 | Change, Front Page, Generations, Well-being
“We can never know about the days to come But we think about them anyway” –Carly Simon I’ve been fortunate enough to spend July and August at our vacation home in Colorado. I’ve done a lot of walking, a lot of writing and reading, a lot of listening to the...
by Pam Hernandez | Apr 10, 2019 | Career, Change, Front Page, Leadership, Leadership Coaching, Personal Growth, Self Acceptance
In any given moment we have two options: to step forward into growth or step back into safety. –Abraham Maslow The first time I thought I was grown up was after my mom died. I was 21, just finishing college, gone through a tragic event. I thought to myself, “I’m...
