by Pam Hernandez | Apr 29, 2021 | Change, Coaching, Helping, Personal Growth, Relationships, Self Acceptance
Do you ever read a book and find yourself highlighting interesting lines on almost every page? That was me as I was reading “Maybe You Should Talk to Someone,” by Lori Gottlieb. The book was recommended to me by another coach. She said the author was very good at...
by Pam Hernandez | Oct 21, 2020 | Change, Personal Growth, Well-being
“There is nothing like staying at home for real comfort” Jane Austen We have a vacation home in the mountains of Colorado and my daughter has been living there during the pandemic. Well, the fires got a little too close, so she packed up and moved to our home in...
by Pam Hernandez | Jul 3, 2020 | Change, Covid-19, Generations, History, Well-being
I was awake this morning from 3:00 am on (not an unusual occurrence since the pandemic.) It’s at this time that personal, professional and global anxieties arrive unbidden and settle in for a few cozy hours of certain insomnia. After an hour of tossing, turning and...
by Pam Hernandez | Apr 23, 2020 | Change, Covid-19, History
“History doesn’t repeat itself, but it often rhymes.” Credited to Mark Twain As I’ve been holed up in my house like everyone else, I’ve developed an insatiable appetite for documentaries. Especially documentaries about horrible diseases. Morbid I know. I...
by Pam Hernandez | Feb 4, 2020 | Change, Compassion, Mindfulness, Personal Growth
Will you have six more weeks of Winter or an early Spring? I’ve often wondered why we have Groundhog’s Day but haven’t wondered hard enough to google it. On a recent cold, cloudy, snow-packed day, I decided to look it up. It actually has Native American roots,...
by Pam Hernandez | Dec 31, 2019 | Career, Change, Coaching, Leaders, Leadership, Leadership Coaching, Mindfulness, Self Acceptance, Well-being
I have been trying to not binge watch the newest season of The Crown. I like to stretch out the pleasure. Unfortunately, I’m already through episode 7. The episode that has touched me so far (whether or not it is historically accurate) is the episode where men walk on...
