by Pam Hernandez | Mar 11, 2016 | ebook, Front Page, Personal Growth, Self Acceptance, self confidence
Many years ago when my daughters were quite little, the younger one came running into the house full speed a few yards in front of her older sister. She breathlessly told me, “I said I was sorry – I said I was sorry (pause) and sorry does cut it.” Her older sister had...
by Pam Hernandez | Mar 5, 2016 | Career, Change, ebook, Front Page, Personal Growth, Self Acceptance, self confidence
Dorothy Gale traveled all over Oz picking up a motley crew of friends and enemies as she and Toto searched high and low for someone to help her get home to Kansas and Auntie Em. In the end, as she begged for help from the Good Witch Glinda, she finally realized that...
by Pam Hernandez | Mar 3, 2016 | Change, Front Page, Personal Growth, Self Acceptance, self confidence
Most of us don’t like to think about change much less actually change. I recently conducted a workshop I called, “It’s All About that Change,” and began it with this Meghan Trainor video where she hilariously uses her own hit, “It’s All About that Bass” to illustrate...
by Pam Hernandez | Feb 20, 2016 | Front Page, Self Acceptance, self confidence, Unconscious Bias
A few days ago, I presented a workshop on unconscious bias to the Cortina Community at Creighton University. This group of over 50 college students was very engaging and fun to work with. We discussed the fact that a very small percentage of what we think is...
by Pam Hernandez | Oct 15, 2015 | Front Page, Personal Growth, Positive Psychology, Self Acceptance, self confidence, Well-being
Miriam Webster definies “frenemy” as: one who pretends to be a friend but is actually an enemy. We’ve all had at least one frenemy in our lives. But, is it also possible to be your own worst frenemy? If so, how can you turn the tables on your inner saboteur? Find out...
by Pam Hernandez | Aug 6, 2015 | Career, ebook, Front Page, Personal Growth, Self Acceptance, self confidence
The dogs woke me early today and for once I was grateful. I was having a version of a recurring dream. The one where I’m not prepared. This dream comes in various forms. This time I had forgotten I was in school and hadn’t been going to class and now it was the end of...
